Your Guide To Great Health & Better Living


The do’s and don’ts of workout
The do’s and don’ts of workout

This generation is a conscious generation. Or maybe the word generation would be typecasting it all as today, from a budding 6 year old to the ones reaching the realm of 60’... [ More ]

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Simple Home Remedies to Fight Upset Stomach
Simple Home Remedies to Fight Upset Stomach

Most often the reason for an upset stomach is indiscipline in dietary habits. The other reasons are food poisoning, overeating and excessive consumption of alcohol, eating foo... [ More ]

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Choosing the Right Sunscreen
Choosing the Right Sunscreen

Sunlight is essential for building healthy bones, but the same in excess can also harm your skin irreparably. You are more prone to the ill-effects of sunlight if you are ligh... [ More ]

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7 Good Reasons to Say ‘No’ to Junk Foods
7 Good Reasons to Say ‘No’ to Junk Foods

Junk foods refer to foods that are high in calories with little nutritional benefits in them. The chief ingredient that makes it so harmful is the high fat content. Another ne... [ More ]

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Your Guide To Great Health & Better Living


Health Conditions »

Cholesterol is Both Good and Bad for You
Cholesterol is Both Good and Bad for You

When you hear someone talk about cholesterol, the first thing that will strike your mind is heart at

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Nutrition »

7 Good Reasons to Say ‘No’ to Junk Foods
7 Good Reasons to Say ‘No’ to Junk Foods

Junk foods refer to foods that are high in calories with little nutritional benefits in them. The ch

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Personal Care »

Choosing the Right Sunscreen
Choosing the Right Sunscreen

Sunlight is essential for building healthy bones, but the same in excess can also harm your skin irr

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Wellness »

5 Major Benefits of Detox
5 Major Benefits of Detox

Human body cells produce poisonous substances during digestion and other activities. A major part of

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Fun Facts »

The Yawn Explained!
The Yawn Explained!

  Click Image To View Full Size If you wish to re-publish this image please ensure it’s done

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