1 Coffee, 2 Coffee, 3 Much Coffee!
Well, apparently people quoting “Coffee is the best thing to douse the sunrise with.” haven’t spent all day like Jack-in-the-Box. Now, the video above is just an interpretation, and a very good one, when you don’t just know when to put down that cuppa. A maximum of 3 8-oz. cups of coffee (about 250 milligrams [...]
Healthy Nails Mean A Healthy You
For most of the men around, nails would be the most worthless part of the body! You have keep them clean, trim them from time to time, and most of all, they show bad after a passionate night! But after all, our body is a well designed machine, with no useless parts; If there were [...]
7 Silent Stress Symptoms
It’s Monday again and you can’t get off that slowly creeping stress on your mind. Are you more stressed than you think? But repetitive stress from a demanding job or a personal life in turmoil may lead to some varied subtle symptoms. Now these are very simple aches, or troubles, but in the long run, [...]
4 Weeks To A Healthier Heart – Week 3
We are at 3rd week of a 4-week road to a healthier heart. Include these simple, habits in your routine, and see which suit you the best. WEEK 3 – DAY 15: Go for Soy Soy, a plant protein, is the latest fad in cholesterol lowering foods, when you have them instead of richer, fatty [...]
