Foods To Avoid During Pregnancy A HealthyTimesBlog Graphic
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INFOGRAPHIC: Healthiest Sleeping Positions
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How To Kill These Evil Cravings?
If you can’t fight them, join them, right? But fight against cravings has to be calm and intelligent! The smart strategies below can help you learn to manage your cravings — and even lose weight in spite of them. How To Curb Cravings… #1. Learn to avoid your triggers. Make a note, whenever you start [...]
7 Ways To Keep Away Fluid Retention
We all recall “8 glasses water a day” and how we keep reading here and there about how overdoing it can cause water retention. Actually, water retention is an acute symptom of dehydration. Approximately 60% of our body is made up of water. From the minute cells to the vital organs and skeletal structure, our [...]
After A Few Tequila Shots Beers Rum Cokes And Wine -Hangover Guide
“The most effective way to avoid the symptoms of alcohol induced hangover is to avoid drinking.” – British Medical Journal. What usually follows 1 Tequila Shot, 2 Beers, 3 Rum and Cokes, and 4 glasses of Wine? Heaven, if you are well prepared. If not, the following: Diarrhoea Loss of Appetite Trembling Nausea Fatigue Anxiety [...]
