You think it’s health-savvy to chose the salad bar over a bacon cheeseburger and fries? Unknowingly, you could have been getting far more in fat and calories than the burger meal. Even at a salad bar, there are plenty of dietary land mines among the healthier choices. Prepared salads, oily croutons and ladles of dressing [...]
Aug 02, 2011 | Categories: All Natural, Fun Facts, Nutrition, Specials | Tags: Arugula, Bread, Broccoli, Celery, chicken breast, color, cottage cheese, cubed tofu, Cucumbers, cut-up, dressing, Green, hardboiled eggs, Healthy Fats, Kale, Lean Proteins, Percentage, Perfect, Prepared Salads, Raw, Romaine Lettuce, salad, Spinach, Spring mix, Turkey, undressed tuna fish, Vegetables, veggies | 8 Comments »
