I manage to spend at least some time each day tending to my freshwater nature aquarium as a hobbyist and have come to realize the time I spend lost in this realm of creating miniature natural eco-system with all it’s intricacies is a blissful and important part of my week. It frees me from [...]
Oct 21, 2011 | Categories: Wellness | Tags: aquariums, gardening, happiness, health, hobbies, hobbyist, life, lifestyle, painting, people, stress, wellness | Leave A Comment »
You’re happy today is the night of a concert you’ve been anxiously awaiting, you update your Facebook status or post to Twitter. You feel betrayed by a friend, you update your social account status. You are overwhelmed by a bad day at work…you update your status. Facebook , Twitter and other social networks have become [...]
Oct 06, 2011 | Categories: Mental Health, Wellness | Tags: Anger, depression, emotions, frustration, happiness, indicator, mental health, messages, moods, research, Social Media, social networking, status, study, updates | Leave A Comment »