7 Tips To Make “The Perfect Salad”
You think it’s health-savvy to chose the salad bar over a bacon cheeseburger and fries? Unknowingly, you could have been getting far more in fat and calories than the burger meal. Even at a salad bar, there are plenty of dietary land mines among the healthier choices. Prepared salads, oily croutons and ladles of dressing [...]
Apple, Celery Top “Dirty Dozen” 2011 [infographic]
![Apple, Celery Top “Dirty Dozen” 2011 [infographic]](http://www.healthytimesblog.com/wp-content/uploads/2011/06/Dirty-Dozen-4-150x150.jpg)
Apples are the most chemically contaminated produce, says a new report by the Environmental Working Group, a non-profit focused on public health. The report suggests buying organic apples instead of conventional, and names other fruits and vegetables that rank highest in pesticides. Organic produce is grown using materials of plant or animal origin, instead of [...]
