A Rainbow On Your Plate : BLUE – PURPLE
When it comes to fruits and vegetables, a more colorful plate benefits your health and waistline. In fact, our earlier infographic, “A Rainbow On My Plate” had detailed color component comparison. And let’s see what to eat in every color for maximum health benefits! BLUE, PURPLE Fight the Flu-Blue Away Move over chicken soup; Plums [...]
Infographic: What does the color of food tell us?
If you wish to use this image on your site please use the embed code below. <a href=”http://www.healthytimesblog.com/2011/02/infographic-what-does-the-color-of-a-food-tell-us/” mce_href=”http://www.healthytimesblog.com/wp-content/uploads/2011/02/A-Rainbow-on-my-plate.jpg” mce_src=”http://www.healthytimesblog.com/wp-content/uploads/2011/02/A-Rainbow-on-my-plate.jpg” alt=”Healthy Times Blog – A Rainbow on My Plate” width=”600″ border=”0″ title=”Infographic: What does the color of a food tell us?” /></a><br />[Source: <a href="http://www.healthytimesblog.com/" mce_href="http://www.healthytimesblog.com/" alt="Healthy Times Blog">Healthy Times Blog</a>]
