A health blog can never have too few posts on smoking/quitting. Smoking and its effect on the human body has long been studied and debated upon. Everyone knows that it’s injurious for health but for reasons unknown, people are unable to stay away from it. Smoking ban in many places has been received with mixed [...]
Sep 02, 2011 | Categories: Addiction, Detoxify, Health Conditions, Wellness | Tags: 2 weeks, activity, bar, breath, brush, cafe, Cigarette Money, Cold Water, cyber cafe, fresh, hobby, library, mall, Money, No smoking, NY, physical activity, pub, quitting, recreational, restaurants, Sign, Small Meals, smoke-free, smoking, smoking ban, store, Straw, teeth, tips, wallet | 14 Comments »
Yes, don’t get shocked at the title of this post. We aren’t suggesting you to quit the gym by offering excuses, but have more ingenious ways to workout and not feel bad about skipping the gym. For many of us, affording a well-equipped gym or health club might be little difficult or location of it [...]
Aug 25, 2011 | Categories: Exercise, Weight Loss, Your Body | Tags: 10, baseball, Beach, bootcamp, cardio, cards, circuit, Comfort, DIY, DVD, exercises, games, Gym, hand ball, health club, Hiking, home, housework, indoor, lawn mowing, mountain, outdoor, park, play, pond, recreational, Running, schedule, shuffle, soccer, sports, strength, Swimming, team, trails, training, trekking, vacuuming, video, video games, volleyball, washing, windows, winters, workout | 2 Comments »
